Best answer: How many calories are in a cactus tortilla?

Cactus Tortillas (1 tortilla) contains 6g total carbs, 4g net carbs, 0g fat, 1g protein, and 30 calories.

Are cactus tortillas healthy?

Not only are cactus tortillas delicious, they pack a healthy and history-filled punch! … Prickly pear, aka cactus, contains vitamins C and B, beta carotene, iron, calcium, potassium, magnesium, amino acids, antioxidants, and various other nutrients that reverse free radical damage in cells as well as cut inflammation.

Are nopal tortillas healthy?

Nopal tortillas have all the benefits that nopal is known for,” Grube said. Those benefits of the organic nopal and corn hybrid tortilla, according to Grube, include high fiber and calcium content which help lower cholesterol and control blood sugar levels.

How many calories are in a nopal tortilla?

Tortillas De Nopal (1 serving) contains 4.7g total carbs, 1.7g net carbs, 0g fat, 1g protein, and 19 calories.

How many calories are in one tortilla?

The favorite choice for the term “Tortillas” is 1 medium Tortilla which has about 100 calories.

Are cactus tortillas keto?

CONTAINS: 60 Cactus Corn Tortillas (6-packs x 10 Tortillas per Pack). These super healthy tortillas are Low Carb (4 carbs each), Low Calorie (30 calories each), Gluten-Free, High Fiber, Keto, Non-GMO, Dairy Free, and No Sugar.

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Do nopales have carbs?

Nopales is cactus, which usually comes marinated in a can. Nopales is a keto-friendly vegetable with a tangy and juicy flavor. You can add on to this stew with sour cream, keto guacamole, chopped avocado, or shredded cheese.

Are nopal tortillas low carb?

Everything changed when we discovered nopal cactus tortillas, a Mexican specialty that looks like a tortilla (well, a green tortilla) and acts like a tortilla, but is sneakily low-carb and low-cal. … Depending on the brand, a single tortilla ranges from 3 to 11 carbs and 20 to 60 calories.

How many carbs are in a cactus tortilla?

Cactus Tortillas (1 tortilla) contains 6g total carbs, 4g net carbs, 0g fat, 1g protein, and 30 calories.

Do tortillas make you gain weight?

A tortilla only adds between 30 and 60 calories to your diet but this is not all. All the calories will be used by your body since these calories come from nutrients. … “Tortillas don’t make you gain weight, what does are what we put inside it,” says the expert.

Is tortilla good for weight loss?

In fact, corn tortillas can definitely help you to lose weight if you’re used to eating flour tortillas. With fewer calories and carbs, switching to corn tortillas could help you cut down on your overall calorie intake, which could help you to drop a few extra pounds.

Which is worse tortilla or bread?


As a general rule, bread is significantly higher in calories than tortillas, with a 1oz slice of bread containing anywhere from 75 to 100 calories. In comparison, a corn tortilla will usually contain around 60-65 calories.

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